About me
Work with me
Transitions
Ceremony
Client stories
Letters
These moments ask something of us
Whether a big shift or a quiet inner change, transitions can bring uncertainty, possibility, relief, and grief. You don’t have to face it alone. This is a space to reflect, feel, and move through what’s unfolding. With clarity, self-trust and support.
What I can help with
Life transitions come in many forms. Here are some of the most common changes I support:
Career changes
Starting a new role, leaving a long-standing career, or stepping into self-employment can feel both exhilarating and daunting. I help you navigate the unknowns and define success on your own terms.
Parenthood
Whether you're preparing for a new baby, navigating adoption, or your part of the ‘sandwich generation’ balancing parenting with caring responsibilities for elderly parents, I support you to honour the profound shifts in your identity and life priorities.
Midlife shifts
Perimenopause, menopause, and other midlife changes often bring a time of re-evaluation and deepening into yourself. Together, we explore how to embrace these shifts with resilience and grace.
Grief and loss
Losing a loved one, a relationship, your physical capabilities, whether through illness, injury, or ageing, or a long-held sense of identity can feel destabilising. I help you find meaning and healing as you navigate the complexities of loss.
Relocation or lifestyle changes
Moving to a new country, city, or lifestyle can be exciting but also disorienting. I guide you through adapting and creating a sense of belonging.
Un-lived transitions
Regrets, longings, or paths not taken can carry just as much emotional weight. These too, deserve time, reflection, and compassionate witnessing.
If you’re facing a transition not listed here, feel free to reach out. I may still be able to help, or refer you to someone who can.
What I do
What I don’t do
Who I work with
I work with people navigating times of change—whether those changes are planned or unexpected, visible or unseen. My clients are often in the midst of life stages such as motherhood, midlife, loss, or career shifts. Some are standing at a crossroads; others are living through the quiet ache of un-lived transitions.
What they share is a longing to move through change with clarity, compassion, and a deeper connection to themselves.
Why work with me?
I bring both professional training and lived experience to my work. Having navigated significant transitions myself, adopting two children, changing careers, relocating internationally, and moving through life’s thresholds, I understand how these moments can stir a sense of groundlessness, invite deep reflection, and prompt a search for meaning.
Alongside my one-to-one practice, I’ve also coached within a fast-paced creative agency—supporting individuals through high-pressure environments and collective upheavals like Covid and the war in Ukraine. This experience deepened my understanding of how transition unfolds in real time, and the kind of support that helps people stay steady and connected to themselves.
My approach is grounded in empathy, practicality, and deep respect for your unique journey. Rather than offering one-size-fits-all solutions, I create a space where you can reflect, feel supported, and move forward in a way that honours both where you’ve been, and where you’re being called next.
Ready to take the next step?
If something here resonates—if you're standing at a threshold, or sensing that something needs attention—I invite you to explore how we might work together.
You can start with a one-off session to Find Your Bearings, or visit the Work With Me page to explore other ways to begin.
🔍 Find your bearings
One powerful session to clear the fog and find your next step.
£38
/ Book today
One deep-dive session, a written reflection, and a follow-up call to help things land. Save £73
60-minute guided life reflection
Personalised written summary + practice
25-minute integration call
Take the first step →
⚓ Anchor in the Waves
Gentle, ongoing support from someone who knows your story.
£65
/ per month
Monthly one-to-one coaching, tailored practices, and a rhythm you can return to. Cancel anytime.
75-minute monthly session with guided visualisation
Written reflection + personalised monthly practice
Quarterly compass check-in + small seasonal gift
Explore the monthly rhythm →
🏔️ The Way Unfolding
A deep four-month journey to help you shift, grow, and emerge re-rooted.
£650
/ limited time offer
Spacious sessions, weekly soulwork, and transformational tools to guide you through.
8 one-to-one coaching sessions + 1 closing integration session
Weekly soulwork + coaching frameworks
Between-session support + threshold letter
Welcome journal, midway gift and closing token
See the full journey →
Helping people navigate life transitions, with clarity, resilience, and self-compassion.
About me
Work with me
Transitions
Ceremony
Client stories
Letters
These moments ask something of us
Whether a big shift or a quiet inner change, transitions can bring uncertainty, possibility, relief, and grief. You don’t have to face it alone. This is a space to reflect, feel, and move through what’s unfolding. With clarity, self-trust and support.
What I can help with
What I can help with
Life transitions come in many forms. Here are some of the most common changes I support:
Career changes
Starting a new role, leaving a long-standing career, or stepping into self-employment can feel both exhilarating and daunting. I help you navigate the unknowns and define success on your own terms.
Parenthood
Whether you're preparing for a new baby, navigating adoption, or your part of the ‘sandwich generation’ balancing parenting with caring responsibilities for elderly parents, I support you to honour the profound shifts in your identity and life priorities.
Midlife shifts
Perimenopause, menopause, and other midlife changes often bring a time of re-evaluation and deepening into yourself. Together, we explore how to embrace these shifts with resilience and grace.
Grief and loss
Losing a loved one, a relationship, your physical capabilities, whether through illness, injury, or ageing, or a long-held sense of identity can feel destabilising. I help you find meaning and healing as you navigate the complexities of loss.
Relocation or lifestyle changes
Moving to a new country, city, or lifestyle can be exciting but also disorienting. I guide you through adapting and creating a sense of belonging.
Un-lived transitions
Regrets, longings, or paths not taken can carry just as much emotional weight. These too, deserve time, reflection, and compassionate witnessing.
If you’re facing a transition not listed here, feel free to reach out. I may still be able to help, or refer you to someone who can.
What I do
What I don’t do
Who I work with
I work with people navigating times of change—whether those changes are planned or unexpected, visible or unseen. My clients are often in the midst of life stages such as motherhood, midlife, loss, or career shifts. Some are standing at a crossroads; others are living through the quiet ache of un-lived transitions.
What they share is a longing to move through change with clarity, compassion, and a deeper connection to themselves.
Why work with me?
I bring both professional training and lived experience to my work. Having navigated significant transitions myself, adopting two children, changing careers, relocating internationally, and moving through life’s thresholds, I understand how these moments can stir a sense of groundlessness, invite deep reflection, and prompt a search for meaning.
Alongside my one-to-one practice, I’ve also coached within a fast-paced creative agency—supporting individuals through high-pressure environments and collective upheavals like Covid and the war in Ukraine. This experience deepened my understanding of how transition unfolds in real time, and the kind of support that helps people stay steady and connected to themselves.
My approach is grounded in empathy, practicality, and deep respect for your unique journey.
Rather than offering one-size-fits-all solutions, I create a space where you can reflect, feel supported, and move forward in a way that honours both where you’ve been, and where you’re being called next.
Ready to take the next step?
Ready to take the next step?
If something here resonates—if you're standing at a threshold, or sensing that something needs attention—I invite you to explore how we might work together.
You can start with a one-off session to Find Your Bearings, or visit the Work With Me page to explore other ways to begin.
🔍 Find your bearings
One powerful session to clear the fog and find your next step.
£38
/ Book today (Save £73)
One deep-dive session, a written reflection, and a follow-up call to help things land.
60-minute guided life reflection
Personalised written summary + practice
25-minute integration call
Take the first step →
⚓ Anchor in the Waves
Gentle, ongoing support from someone who knows your story.
£65
/ per month (cancel anytime)
Monthly one-to-one coaching, tailored practices, and a rhythm you can return to.
75-minute monthly session with guided visualisation
Written reflection + personalised monthly practice
Quarterly compass check-in + small seasonal gift
Monthly rhythm →
🏔️ The Way Unfolding
A deep four-month journey to help you shift, grow, and emerge re-rooted.
£650
/ limited time offer
Spacious sessions, weekly soulwork, and transformational tools to guide you through.
8 one-to-one coaching sessions + 1 closing integration session
Weekly soulwork + coaching frameworks
Between-session support + threshold letter
Welcome journal, midway gift and closing token
See the full journey →
Helping people navigate life transitions, with clarity, resilience, and self-compassion.
About me
Work with me
Transitions
Ceremony
Client stories
Letters
These moments ask something of us
Whether a big shift or a quiet inner change, transitions can bring uncertainty, possibility, relief, and grief. You don’t have to face it alone. This is a space to reflect, feel, and move through what’s unfolding. With clarity, self-trust and support.
What I can help with
What I can help with
Life transitions come in many forms. Here are some of the most common changes I support:
Career changes
Starting a new role, leaving a long-standing career, or stepping into self-employment can feel both exhilarating and daunting. I help you navigate the unknowns and define success on your own terms.
Parenthood
Whether you're preparing for a new baby, navigating adoption, or your part of the ‘sandwich generation’ balancing parenting with caring responsibilities for elderly parents, I support you to honour the profound shifts in your identity and life priorities.
Midlife shifts
Perimenopause, menopause, and other midlife changes often bring a time of re-evaluation and deepening into yourself. Together, we explore how to embrace these shifts with resilience and grace.
Grief and loss
Losing a loved one, a relationship, your physical capabilities, whether through illness, injury, or ageing, or a long-held sense of identity can feel destabilising. I help you find meaning and healing as you navigate the complexities of loss.
Relocation or lifestyle changes
Moving to a new country, city, or lifestyle can be exciting but also disorienting. I guide you through adapting and creating a sense of belonging.
Un-lived transitions
Regrets, longings, or paths not taken can carry just as much emotional weight. These too, deserve time, reflection, and compassionate witnessing.
If you’re facing a transition not listed here, feel free to reach out. I may still be able to help, or refer you to someone who can.
What I do
What I don’t do
Who I work with
I work with people navigating times of change—whether those changes are planned or unexpected, visible or unseen. My clients are often in the midst of life stages such as motherhood, midlife, loss, or career shifts. Some are standing at a crossroads; others are living through the quiet ache of un-lived transitions.
What they share is a longing to move through change with clarity, compassion, and a deeper connection to themselves.
Why work with me?
I bring both professional training and lived experience to my work. Having navigated significant transitions myself, adopting two children, changing careers, relocating internationally, and moving through life’s thresholds, I understand how these moments can stir a sense of groundlessness, invite deep reflection, and prompt a search for meaning.
Alongside my one-to-one practice, I’ve also coached within a fast-paced creative agency—supporting individuals through high-pressure environments and collective upheavals like Covid and the war in Ukraine. This experience deepened my understanding of how transition unfolds in real time, and the kind of support that helps people stay steady and connected to themselves.
My approach is grounded in empathy, practicality, and deep respect for your unique journey.
Rather than offering one-size-fits-all solutions, I create a space where you can reflect, feel supported, and move forward in a way that honours both where you’ve been, and where you’re being called next.
Ready to take the next step?
If something here resonates—if you're standing at a threshold, or sensing a shift I invite you to begin. There are three ways to work with me, depending on what you need right now:
🔍 Find your bearings
One powerful session to clear the fog and find your next step.
£38
/ Book today (Save £73)
One deep-dive session, a written reflection, and a follow-up call to help things land.
60-minute guided life reflection
Personalised written summary + practice
25-minute integration call
Take the first step →
⚓ Anchor in the Waves
Gentle, ongoing support from someone who knows your story.
£65
/ per month (cancel anytime)
Monthly one-to-one coaching, tailored practices, and a rhythm you can return to.
75-minute monthly session with guided visualisation
Written reflection + personalised monthly practice
Quarterly compass check-in + small seasonal gift
Explore the monthly rhythm →
🏔️ The Way Unfolding
A deep four-month journey to help you shift, grow, and emerge re-rooted.
£650
/ limited time offer
Spacious sessions, weekly soulwork, and transformational tools to guide you through.
8 one-to-one coaching sessions + 1 closing integration session
Weekly soulwork + coaching frameworks
Between-session support + threshold letter
Welcome journal, midway gift and closing token
See the full journey →
Helping people navigate life transitions, with clarity, resilience, and self-compassion.
