🌊 Consistent support. Deepening insight. A relationship you can return to.

In times of transition, it helps to have somewhere steady to come back to.

This is a rhythm of support designed to meet you again and again. Building trust, continuity, and a space that grows with you.

Over the years, I’ve seen the quiet power of this kind of rhythm. Alongside my private practice, I spent several years coaching within a fast-paced design agency—supporting individuals through personal and collective upheaval, including Covid and the war in Ukraine. That experience taught me how powerful steady, long-term support can be; especially when life feels uncertain, pressured, or in flux.

This kind of ongoing rhythm is especially supportive for those navigating longer transitions; changes that unfold slowly, in layers, or with no clear end point. If you’re craving a consistent space to return to as life shifts around you, this may be the anchor you’ve been looking for.

🌿 What you receive each month:

✅ 75-minute coaching session

Held at a steady monthly rhythm, each session begins with a short guided visualisation to help you arrive fully, body, breath, and soul.

✅ Personalised written follow-up

A summary capturing key insights and themes from your session.

✅ Tailored monthly practice

One gentle practice, reflection or sensory tool, designed just for you and relevant to what’s emerging that month.

And every quarter:

✨ Compass check-In

A zoomed-out moment to reflect on the arc of your journey—what’s shifting, what’s steady, and what wants your attention next.

🎁 Quarterly gift in the post

A small, meaningful item (like a postcard, oil blend, candle or notebook) to anchor your practice in the tangible.

💡 This is a flexible monthly commitment—no long-term contract, just a steady place to return to. You can pause or end with a month’s notice if needed.

All sessions take place online in a calm, confidential space — offering you the flexibility to join from wherever you are.